© Bild: Gracie Barra Sternschanze

Gracie Barra Sternschanze

(Hamburg) Mit Gracie Barra Sternschanze öffnet eine der größten Brazilian Jiu-Jitsu-Schulen in Deutschland. Gracie Barra betreibt weltweit 1000 Standorte und strebt danach, körperliche und mentale Gesundheit durch Brazilian Jiu-Jitsu zu vereinen.

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With over 1,000 Gracie Barra schools worldwide, we promote a holistic perspective with Jiu-Jitsu, including physical and mental health, represented by certified instructors.


Jiu-Jitsu is often likened to a game of human chess. If you don’t like to work out at a gym because you get bored, you’re not alone. Many of our students (...) found Jiu-Jitsu to be the perfect workout because it requires a high level of concentration proportional to the amount of calories burned and pounds lost.


The class structure is the trademark of all Gracie Barra Schools. Classes start on time and adhere to a standardized curriculum and class structure. As a student, you know up front what is expected of you and have a clear understanding of what to expect from your instructors and training partners.


Our team of instructors are trained in the teaching philosophy and methods of Master Carlos Gracie Jr., the founder of Gracie Barra. A legacy of over 30 years of teaching experience is at your service, so you don’t have to worry: you and your family are in great hands.

Text und Bild: graciebarra.bjjhamburg.de, 19.01.2023

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